The Hidden Story
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The Hidden Story : Personal Development is important in these times of hardship , as focusing on good health should be the key factor . Eating healthy & maintaining our body is required during these difficult times . Exercising on a regular basis is also required so that all the nutrition present on our body gets a chance to move towards the needed parts of our body . According to Dr. Anne Marie Helmenstine (who has done P.H.D on Biomedical Science and is science writer , educator) writes that among humans babies have ( 70% - 75% of water) on their body , followed by adult male with (65% of water) and adult female having least among them with about (55% of water) present on their body respectively . According to the study of Dr.Anne Marie Helmenstine , the study clearly shows that babies have huge amount of water present on their body . Personal development includes various kinds steps for better growth on our body mentally & physicall...